weight loss Archives - Sweet, Sassy, and Southern

Health Journey: Check in

Martha Thurston — Sat, 06 Jul 2024 11:22:00 +0000

First, before I get into this post, I need to state that I DO NOT recommend this. I left my full time teaching job as of June 3rd with no plans of returning in August …

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My Health Journey: Checking in

Martha Thurston — Sat, 15 Jun 2024 13:35:45 +0000

Weight: 246.4 lbs. Back in January I weighed in at 258 lbs. and I thought that I had lost a great deal of weight. Funny how I was still wearing my size 22 pants and …

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Small Changes

Martha Thurston — Sun, 01 Oct 2023 13:52:26 +0000

I know that I didn’t gain the weight overnight. It took me multiple years to get here. I live with ADHD, Type 2 Diabetes, Hypothyroidism, Depression, Anxiety,and High Blood Pressure. I’ve already had a stroke …

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What I Never Wanted to Be

Martha Thurston — Sat, 30 Sep 2023 13:37:21 +0000

As I sat staring at my bruised fingertips yesterday I realized I had become the one thing that I never wanted to be: My grandmother. It’s not that I didn’t love my grandmother. It’s the …

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No Progress

Martha Thurston — Sat, 23 Sep 2023 13:07:08 +0000

It has been a week and I have had no progress. Of course, I don’t think that I have really been trying. That’s wrong. I have to be honest. I didn’t try. I let everything …

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Change

Martha Thurston — Sat, 16 Sep 2023 13:09:21 +0000

I’ve thought about change for the last two months. Change in my life, my lifestyle, my health, and my mental health. Change is something I need. I also need a place to hold myself accountable …

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